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AAA: National Average Gas Prices Spiked In March 2026

Closeup of a gas pump refilling a red car.

You’re not imagining things. Prices at the pump have climbed dramatically over the past month, with AAA reporting that a gallon of fuel is now over a dollar more expensive than it was on February 26.  

AAA’s data showed that the national average price per gallon of regular fuel rose from $2.98 on February 26 to $4.08 as of April 2. Beyond the war in Iran, the spring break travel season typically drives up gas consumption, pushing prices even higher. Demand increased from 8.72 million barrels per day to 8.92 million barrels in late March, while domestic gas supply decreased from 244 million barrels to 241.4 million. That said, production increased slightly.

Those prices are painful for many Americans, but people in some states have it much worse. The most expensive fuel prices were recorded in the following states (April 2 average prices):

  • California: $5.89 (regular fuel) 
  • Hawaii: $5.50
  • Washington: $5.36
  • Oregon: $4.96
  • Nevada: $4.94

Drivers in Oklahoma, Kansas, Iowa, Nebraska, and Arkansas paid the least, with average prices hovering between $3.25 and $3.30. 

We still haven’t reached the highest recorded average gas price of $5.03, which came in mid-2022, but the national average today is significantly higher than it was at the end of last year. Prices in late December 2025 were around $2.76, the lowest average seen that year.

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⛽ Fuel Economy Results

Source: Data provided by fueleconomy.gov (U.S. EPA). Results may vary based on specific trim and options. Actual mileage will vary with driving conditions.

Saving money at the pump isn’t always easy, but it’s generally not practical to spring for a newer, more fuel-efficient car, either. If you’re looking to improve your fuel economy, there are a number of basic maintenance routines and driving habits that can boost your mpg.

  • Check your tire pressure: Properly inflated tires can increase fuel economy by up to 3%.
  • Drive smoothly: Avoid rapid acceleration and hard braking. Keeping your foot out of the floor can drastically improve fuel economy.
  • Avoid idling: Shut off your engine if you’re stopped for more than a minute or two. 
  • Clean out your car: Get rid of unnecessary items. Every extra pound can zap your car’s fuel efficiency.

You might also consider signing up for fuel rewards or loyalty programs. They usually come with a few annoying emails and text messages, but that small hassle is worth it to save as much as possible at the pump.